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Self-Connection, Ease, Natural Growth.

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Tropical Banana Leaves

 Service Menu

Tailor-Made Treatments

in your Holiday Rental

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Full Body&Mind Restoration 90 min. 90€ 

When your body feels stuck and rigid and you feel that you would need a strong and intense treatment to push through the blocks that your physiology gathered up in your last phase, this session is the one that fits you best. You will feel like a new person with the feeling of relaxation and freshness in yourself after it.
This mixed session includes  Deep Tissue technique to ease up the muscular trigger points in your body, the energy healing supports your batteries to get recharged, and in the end of the treatment the Access Consciousness tools support the synchronicity of your body & mind.
Leave 30 minutes of passive free time for rest for making the most out of the treatment.


Soul Healer 60 min. 65€ 

When you are going through an emotionally demanding time and you find it difficult to stop your mind flowing in the direction of negativity, this gentle and still intense treatment helps with calming down your body, switching off your fight/flight response to recuperation, tapping into the feeling of calmness.
The treatment is a mixed session of energy healing, massage throughout clothing (without the application of oils on your skin) and Access Consciousness tools.
Leave 30 minutes of passive free time for rest for making the most out of the treatment.
Make sure you eat something sweet/savory after the session to avoid dizziness.


Access Bars 60 min. 70€ 

An Access Bars treatment is a hands-on, energy-based modality that involves lightly touching 32 points on the head. These points correspond to different aspects of life, including healing, body, control, awareness, creativity, and more. The purpose is to facilitate the release of energetic blockages, allowing individuals to let go of limitations and open themselves to new possibilities.
Potential Benefits:
Stress Reduction
Increased Mental Clarity
Emotional Release
Better Sleep
Enhanced Creativity
Physical Relaxation
Greater Joy and Ease
Individual experiences with Access Bars can vary, and the benefits are subjective.
Leave 30 minutes of passive free time for rest for making the most out of the treatment.
Make sure you eat something sweet/savory after the session to avoid dizziness.



Access Facelift 60 min. 70€ 

An Access Facelift session is a non-invasive, nurturing, and energy-based treatment designed to rejuvenate and refresh the face and neck. Here's an overview of the session and its potential benefits:
During an Access Facelift session, practitioners use a combination of gentle touch and specific energy processes to facilitate the release of tension, stress, and energetic blockages in the muscles and tissues of the face and neck. The session involves lightly placing hands on various points on the face and neck, allowing the body's energy to flow more freely.
Potential Benefits:
Natural Rejuvenation
Relaxation and Stress Reduction
Energetic Balance
Improved Skin Texture
Release of Emotional Patterns
Enhanced Well-Being
It's important to note that individual experiences may vary, and the benefits of Access Facelift are subjective.
Leave 30 minutes of passive free time for rest for making the most out of the treatment.



Traditional Massage Techniques (In Sophie’s Style)

If you are a massage lover, these traditional sessions will never leave you neutral. Whether you desire stronger pressure to eliminate pain from your body, or desire a calming treatment to ease your mind and body, you will not be disappointed.
The natural essential oil blends that are used during the massage help you to gain even stronger results from each session.


Full-Body
Deep Tissue Massage           60 min. 65 € 
                                                 90 min. 90 € 
Calm Relaxation Massage    60 min. 65 € 
                                                 90 min. 90 € 


Partial Treatments
(only in case of same day couple booking or for more people)

 
Head & Neck Massage         40 min. 45 € 
Back Massage                       40 min. 45 € 
Foot Massage 
                      40 min. 45 € 

Online Coaching
Package

Know Yourself, understand what and how you are able to change and create your world according to your own likes and dislikes. 

...because living is best when we enjoy, Who We Truly Are!

Online Class
Yoga Class

Why to 'Self-Connect'?

It is impossible not to notice that the speed of the world is rapidly changing. We are expected to process more information in a lesser amount of time with each passing year. The world is setting new expectations for us each year, and it is becoming increasingly difficult to reach these new standards while staying sane and healthy, feeling well in our lives, in our skin, at the same time.

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We need to face the question frequently: Do we want to make more money to keep up with the pace of our ever-changing dreams and desires, or do we finally want to have more time for ourselves to recover from the constant spinning, allowing space and time to grow our presence in our world and feel better about who we are?

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Good news:

There are no wrong or right answers here. 

There are only consequences.

Always.

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When you understand the consequences of your actions, you enable yourself to choose what the better option is for you in the long term.

However, when you learn to understand the world that lies within you, you enable yourself to choose what, for you, is simply the best.

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Without understanding who you really are, what you are really made of, you are exposed to the outside world and its expectations in your decisions—whether or not you are aware of it.

Each of our decisions is a building block of the life that we create for ourselves.

Without connecting to our innate world, it is impossible to live a fulfilled life. A life in which we choose the activities, the people, the surroundings that add and inspire unfolding who we are in joy.

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Without connecting with ourselves, we let the world be fully in charge of the direction of where we end up, what we experience, what happens to us. We leave ourselves to be the victims of our circumstances.

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When we choose to connect to ourselves inside, connect with our core energy, observe what makes us flow, what stops our flow, we open up the gates to a new kind of living.

We become more present, lighter, and feeling joyful more often in our skin and our life regardless of the circumstances.

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We empower ourselves with clarity in our choices, understanding what our gut feelings are telling us, learn getting out of our own ways to go in the direction where this feeling takes us.

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Step by step, we start to create from our inner wisdom and spark what our heart contains.

We grow into a more content way of living without regretting the decisions that we made. 

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None of these paths are better than the other...

They only take you to a different 'direction'. 

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Which one do you choose?

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Qualifications

Access Consciousness

2024

2023

Access Consciousness

Hungarian Yoga Githananda Association

Udemy / Bodsphere

Access Facelift Practicioner

Access Bars Practicioner

Foundation Course of Yoga

Yin Yoga Teachers Training / Yoga Alliance Certificate

2019

School of Natural Sciences

- UK (online)

Life Coaching Qualification

2015

IAIM by Vimala McLure 

- London, UK

Certified Infant Massage Instructor

2014

ATMA School of Massage

Pre-natal Massage Therapy

2009

Serenity School of Complementary Therapies

- Bournemouth, UK

International ITEC Qualification - Professional Holistic Massage Therapist

Holistic Massage

Business Studies

Human Physiology and Anatomy

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